Hari Subz Seekh
2 Tbsp Gram Flour/besan
1 Cup Cabbage grated
1 Cup Carrot grated
1 Cup Broccoli grated
1/4 Cup Beetroot grated
1/4 cup Peas shelled boiled)
100 Gram Paneer grated
150 Gram Potatoes boiled mashed
2-3 green chillies chopped
leaves Mint and coriander chopped
Salt to taste
1 tsp Red chilli powder
1 tsp coriander powder
1 tsp garam masala powder
1 tsp chaat masala powder
1 tbsp. Oil
Method of making mixed vegetable seekh kebab
Heat a pan and dry roast the besan/gram flour for 4-5 minutes on medium low heat and keep it aside.
Now in the same pan saute grated cabbage, broccoli, carrots and take them out in a bowl.
Allow the vegetable mixture to cool down and add grated beetroot, boiled peas, grated paneer, boiled and mashed potatoes along with roasted beasn/gram flour and all spice powders.
Make a tight dough with this mix.
Divide it into 7-8 portions and roll out into shapes of cylinder like seekh kabab (see video)
Heat up a grill pan or regular nonstick pan spread the oil with the help of brush or spoon and cook the kababs while rolling from all the sides and when outer skin starts to crisp up the kababs are ready to serve.
Serve these veg kebabs hot with sides of onion rings, lemon wedge, mint and some green or sweet mango chutney